With Fresh Lemon Juice and Salt |
I like traditional way to prepare butter milk with KAVVAM (traditional wooden churner). Churn the curd into butter milk and add necessary salt and water to make it thin. Then add either:
- Crushed ginger, slit green chillies and curry leaves
- Cumin powder and coriander leaves
- Fresh lemon juice, slit green chillies and coriander leaves
- Mint leaves (teared) and Coriander leaves (teared)
Sometimes if available I add Narinja leaf bits in addition for a nice aroma. One can make the flavors by creativity to make butter milk. No fancy items needed.
Make the buttermilk early in the morning and keep it in the fridge. Leave it for 2-3 hours when the flavours nicely blend into the buttermilk. It is easy to grab a glass of butter milk when ever you want.
Butter milk with Ginger, Green Mirchi and Curry leaves |
My Notes:
- It strengthens and increases our appetite and digestive system.
- It is recommended for home remedies like stomachache, diarrhoea etc. Taking mutter milk with tbsp. of fenugreek (methi) seeds twice a day is best home medicine.
- One of the best way to rehydrate our self is taking butter milk in peak summer.
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