Thursday, May 1, 2014

Vegetable Ragi Rotte

Hi Viewers



Today I am coming with healthy diet and which can be incorporated into your breakfast menu ie the great RAGI ROTTE mixed with VEGETABLES AND GREENS. Breakfast is the very important meal of the day. Eating the healthy breakfast is the best way to start your day. So prefer this kind of healthy breakfast and be healthy.

Ragi is known as finger millet and is one of the ancient grain and this ragi rotte is traditional diet. Ragi can be used in various ways like ragi malt, ragi mudda, ragi dosa, ragi sankati, ragi laddu and easy ragi soup etc. Todays recipe is ragi rotte which is a nice breakfast item.

OK.Let us go to prepare.

Ingredients
  • Ragi flour                            1 cup
  • Chopped Vegetables           2 1/2 cups (Carrot, Onion, cabbage)
  • Green chillies                      5 to 6 Finely chopped
  • Peanuts                               1/4 cup (coarse powder)
  • Curry leaves                        finely chopped
  • Salt to taste
  • Oil


How I did it
  1. Wash and grate carrot and chop onion and cabbage. Keep aside.
  2. In mixing bowl or plate pour ragi flour, chopped onion, grated  carrot and cabbage, chopped green chillies, coarsely ground peanuts powder, chopped curry leaves and mix well.
  3. The moisture content of onion and vegetables may be enough to make a dough.
  4. If necessary add little water to make soft dough.
  5. The dough should be soft so that it is convenient for you to spread on the tava. That is the consistency of the dough.
  6. Take non stick. Grease it.
  7. Take a fist full of dough. Place it on the greased tava, pat it on the tava with your fingers gently spread  into a round shape. Wet your hand in between.
  8. Punch 3 to 4 holes on rotte, so that it will cook evenly.
  9. Heat the tawa on medium high flame till rigi rotte becomes crispy.
  10. Press it down with spatula, so that it is cooked well inside.
  11. Flip it and sprinkle little oil and cook.
See the taste of perfect crisp and soft ragi vegetable rotte. Serve with curd tastes good.

My Note
  • Generally I use 2 nos of tavas and spread on one while another is getting cooked, as it save your time and quick process and serve.
  • You can add any vegetables like beetroot, carrot, cabbage , mullangi, bottle guard etc and greens like menthi, palak etc.
  • You can add either chopped onion/spring onion.
  • These vegetables enrich the flavor and are healthier.
  • With same procedure you can use rice flour instead of ragi flour.
ENJOY AND HAPPY COOKING, BE GOOD TO YOURSELF BY  EATING A HEALTHY BREAKFAST.

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