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Saturday, February 1, 2014

Gobi Manchurian



Hi Friends

Today I am coming with popular and delicious and tasty recipe i.e. GOBI MANCHURIAN. Normally we order this simple flavorful gobi manchurian in restaurants as starters.Very tasty with crispy coating and with mouthwatering sauce.

Let us go to prepare gobi manchurian.

Ingredients
  • Gobi/Cauliflower               1 cut into florets
For batter
  • Maida                                half cup
  • Corn flour                          half cup
  • Pepper powder                 1/2 tbsp
  • Soya sauce                        1 tbsp
  • Salt to taste
For sauce
  • Spring onions                    1 hanful
  • Ginger                               1 tbsp  finely chopped
  • Garlic                                1 tbsp  finely chopped
  • Green chillies                     2 chopped
  • Soya sauce                        1 tbsp
  • Tomato ketchup                1 tbsp
  • Chilli sauce                        1 tbsp
  • Vinegar                             1/2 tbsp
  • Salt
  • Oil
  • Corn starch                         
How I did it
  1. Break gobi/cauliflower in medium size florets.
  2. Wash them with running water.
  3. Take a bowl add little salt and let them boil.
  4. Add washed gobi pieces in boiled saled water and let them like that for 15 minutes.
  5. Make batter with maida, corn flour,  pepper powder, soya sauce and salt.
  6. The consistency should be not too thick, just dipping and should coat the gobi.
  7. Take kadai, add oil and let it heat.
  8. Dip the gobi florets in the batter and deep fry till golden brown.
  9. Drain in paper towel and keep aside.
  10. Heat little oil in a wok, add chopped ginger, chopped garlic garlic, green chillies and spring onions and fry for few seconds.
  11. Then add corn starch, soya sauce, chilli sauce, tomato ketchup and little salt.
  12. Cook for couple of minutes until  sauce starts to thicken.
  13. Finally add vinegar and mix well.
  14. Add fried gobi florets with sauce toss well to coat gobi pieces completely.
See the taste. You can take as starters, you can take as snack item and can take with fried rice.

My Notes
  1. You can prepare it with mixed vegetables like carrot, beans etc. The remaining procedure is same as above.
  2. Be careful about salt as you are adding salt in water, batter and in sauce.
Nutritional info
  1. Cauliflower serves as good source of proteins.
  2. Consists Vitamin 'C'.
  3. Rich source of fiber which helps lowering cholesterol
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